Sunshine Leisure Centre features a range of cardio, machine and free weights plus functional training and stretch equipment. Friendly and knowledgable staff are available to assist members with their workouts from 6am - 9pm weekdays and 8am - 5pm on weekend.
Sunshine Leisure Centre gym and Group Fitness is available 24 hours a day, 7 days a week, 365 days of the year!
24 hour access gives our members the ability to eliminate the barrier of time and ensure that they have every opportunity to reach their health and fitness goals at Sunshine Leisure Centre. This modern 24 hour club boasts a large selection of gym equipment including Technogym and Life Fitness cardio and strength training machines, as well as Virtual Group Fitness class styles where functional training and innovation is the key.
As part of our 24 hour access, members will need to complete an induction process at Sunshine Leisure Centre before being able to access the Centre when staff are not available.
Sunshine Leisure Centre hosts a large range of classes available for all fitness levels. With over 80 classes on offer every week, you will be able to attend something suited to your training. Group Fitness classes include Les Mills, Yoga, HIIT, Aqua classes and much more!
Sunshine Leisure Centre offers Les Mills Virtual Group Fitness classes which are updated every three months with new choreography and music, just like our live classes. There is a wide variety of classes to choose from, whether you’re just starting out, or perhaps want to try something new. Our timetable runs throughout the entire day offering you greater flexibility for when you work out.