Timetables View all

What's on View all

  • We are celebrating World Dance Day
    We are celebrating World Dance Day

    Check out the classes on offer

    Click here
  • Planned Closure of WWP
    Planned Closure of WWP

    Due to required maintenance

    Click here
  • Anzac Day operating hours BAWC
    Anzac Day operating hours BAWC

    Changes to operating hours for the upcoming public holiday

    Click here
  • Group Fitness Launch Event
    Group Fitness Launch Event

    Join us for the ultimate group fitness experience

    Click here

Opening hours Contact Us

  • Health Club

    Accessible 24 hours a day, 7 days a week

    Staffed hours:

    • Monday - Friday 6am - 9pm
    • Weekends 8am - 5pm

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  • Aquatics

    Aquatic Facilities (includes pools, warm water, spa, steam room & sauna)

    • Monday - Friday 6am - 8:30pm
    • Weekends 8am - 6:30pm



    • Monday - Friday 4pm - 7pm
    • Weekends 10am - 5pm


    Splash Park

    • Monday - Friday 9am - 7pm
    • Weekends 8am - 6pm


    School Holidays Waterslides 

    • Weekdays 11am - 7pm
    • Weekends 10am - 5pm


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  • General facility opening hours

    • Monday - Friday 6am - 9pm
    • Weekends 8am - 7pm


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Recovery Room

Recovery Room

As a Premium member, you will gain exclusive access to the Recovery Room, where you can enjoy the benefits of utilising our Normatec Boots.

What is Normatec Boot Therapy?

Normatec Boot Therapy is a compression therapy that helps to reduce inflammation and swelling in your legs and feet. The therapy uses a system of compressed air to massage your legs and improve blood flow, which can help to speed up recovery after exercise and reduce the risk of injuries.

How does it work?

During a Normatec Boot Therapy session, you will wear a pair of inflatable boots that are connected to a control unit. The unit will inflate the boots with compressed air, creating a pulsating massage effect that helps to move fluids out of your legs and reduce inflammation. The therapy can be customized to your needs, with different pressure levels and massage modes available.

Normatec boots therapy benefits:

  • Speeds up recovery, reduces muscle soreness, improves circulation, and prevents injury.
  • Relieves swelling, enhances lymphatic drainage, and reduces fatigue.
  • Improves joint mobility and flexibility, enhances muscle oxygenation, and prevents muscle damage.
  • Enhances athletic performance, reduces muscle vibration, and improves muscle recovery.
  •  The compression action of the Normatec Boots can help to reduce pain and inflammation in the limbs and joints. This can lead to improved mobility and function.

To access the outstanding benefits of our Recovery Room, join our Premium Membership here.