Maintenance scheduled for Aquatics female changerooms View all alerts
  • 19/11/24
    Maintenance scheduled for Aquatics female changerooms

    Wednesday 20 to Thursday 22 November

    Read more here
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Timetables View all

What's on View all

  • Maintenance to Aquatic Female Showers
    Maintenance to Aquatic Female Showers

    Disruptions to some showers in stages

    Click here
  • Get $200 of free swimming lessons
    Get $200 of free swimming lessons

    Apply for the Get Active Kids Voucher

    Click here
  • World Aqua Day
    World Aqua Day

    Join the Aqua Aerobics event and Changes to Lap Lane availability

    Click here
  • Melbourne Cup Public Holiday
    Melbourne Cup Public Holiday

    Adjusted operating hours Tuesday 5 November

    Click here

Opening hours Contact Us

  • Health Club

    Accessible 24 hours a day, 7 days a week

    Staffed hours:

    • Monday - Friday 6am - 9pm
    • Weekends 8am - 5pm

    Contact Us
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  • Aquatics

    Aquatic Facilities (includes pools, warm water, spa, steam room & sauna)

    • Monday - Friday 6am - 8:30pm
    • Weekends 8am - 6:30pm

     

    Waterslides 

    • Monday - Friday 4pm - 7pm
    • Weekends 10am - 5pm

     

    Splash Park

    • Monday - Friday 9am - 7pm
    • Weekends 8am - 6pm

     

    School Holidays Waterslides 

    • Weekdays 11am - 7pm
    • Weekends 10am - 5pm

     

    Contact Us
    View timetables
  • General facility opening hours

    • Monday - Friday 6am - 9pm
    • Weekends 8am - 7pm

     

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    View timetables

Reformer Pilates

Reformer Pilates

One of the many benefits of joining our Premium Membership, is unlimited access to Reformer Pilates sessions.

Our Reformer Pilates exercise sessions are performed on a reformer bed, under the direction of our qualified instructors. Due to its adjustable nature, the facilitating instructor can provide a full-body workout for all fitness levels by adjusting the springs of the Reformer beds. 

Exclusive classes sizes - With up to 12 participants per class you will receive the attention to achieve your goals. 

Tailored 45 minute sessions - our sessions are designed to fit in your busy schedule.

Different intensity levels - no matter your experience and fitness level, we have a dedicated class for you including Gentle, Intermediate/Advanced and Open.

Reformer Pilates will benefit you by: 

  • Building strength and toning muscles
  • Increasing Flexibility
  • Improving Posture
  • Increasing coordination
  • Providing a full-body workout

To access the amazing health benefits of Reformer Pilates, join our Premium Membership Here.

 

Reformer Pilates

 

Frequently asked questions

Reformer Pilates will be available for premium members. Our premium membership prices start from less than $32 per week and includes small group training, Reformer Pilates and access to the recovery room.
Sessions can be attended by beginners or intermediates. The springs on our reformer beds are adjustable, making it possible to raise or lower the difficulty to cater for any individual's requirements.
All Reformer Pilates sessions will be 50 minutes long.
Yes you can. Please speak to the instructor beforehand so that they can modify exercises (if required) for you.