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  • Monday 12 June Public Holiday Hours
    Monday 12 June Public Holiday Hours

    Please be aware of our adjusted opening hours

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  • Join Our Team
    Join Our Team

    We are hiring at Keilor Public Golf Course!!

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  • ANZAC Day Operating Hours
    ANZAC Day Operating Hours

    Please be aware of our adjusted opening hours

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  • Changing Places Changerooms Maintenance Works
    Changing Places Changerooms Maintenance Works

    Please be aware of our scheduled maintenance works

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Opening hours Contact Us

  • Health Club

    Accessible 24 hours a day, 7 days a week

    Staffed hours:

    • Monday - Friday 6am - 9pm
    • Weekends 8am - 5pm

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  • Aquatics

    Aquatic Facilities (includes pools, warm water, spa, steam room & sauna)

    • Monday - Friday 6am - 8:30pm
    • Weekends 8am - 6:30pm

     

    Waterslides 

    • Monday - Friday 4pm - 7pm
    • Weekends 10am - 5pm

     

    Splash Park

    • Monday - Friday 9am - 7pm
    • Weekends 8am - 6pm

     

    School Holidays Waterslides 

    • Weekdays 11am - 7pm
    • Weekends 10am - 5pm

     

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  • General facility opening hours

    • Monday - Friday 6am - 9pm
    • Weekends 8am - 7pm

     

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News & Events

TRX Suspension Training:

TRX Suspension Training- Suspension and Resistance based training

TRX Suspension Training:

TRX Suspension Training:


You may have noticed a new addition to our health clubs in the past few weeks. TRX Suspension trainers have been set up in both Health Clubs and in the Group Fitness Studio at Sunshine.  Suspension training is a resistance based training method involving a system of straps and handles that allow you to work against your own bodyweight. Our entire team of gym staff have attended training on how to use and coach TRX exercises so ask them how you can incorporate them into your workout. To find out a little bit more about TRX you can check them out on Youtube 

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